Disclaimer

General information only

Better Days is a personal organisation and habit-tracking tool. Everything in the app — activity logs, nutrition and macro estimates, breathing and relaxation tools, mood tracking, study materials and AI chat responses — is provided for general information and self-improvement purposes only.

Nothing in the Service is medical, nutritional, psychological, legal, financial, academic or other professional advice, and nothing creates a doctor-patient, therapist-client or any other professional relationship.

Health and fitness

Consult a qualified physician before starting any exercise program or changing your diet, especially if you have a medical condition, are pregnant, or take medication. Stop any activity that causes pain, dizziness or discomfort. Nutrition values from barcode lookups or meal photos are estimates and can be wrong — always check packaging and labels yourself.

Mental health

The relaxation and mood tools are not a substitute for therapy or crisis support. If you are in crisis or thinking about harming yourself, call or text 988 (US Suicide & Crisis Lifeline) or your local emergency number immediately.

AI-generated content

AI features can produce inaccurate, incomplete or outdated answers. Verify important information independently before relying on it. Students remain responsible for following their school's academic-integrity rules.

No guarantee of results

Habit tracking, streaks and progress statistics are motivational tools. We make no promise that using the Service will produce any particular personal, health, academic or financial outcome.

Contact

Questions about this disclaimer: whiterxvn0328@gmail.com.